Hello, Thank you for stopping by!!

Hi! I am Nydia, founder of Uplift Connection — a division of 

UpLift Wellness Consulting, LLC.  

My mission is to help you feel grounded, confident, and emotionally strong, even when your partner’s lifestyle 

is anything but predictable.

I specialize in:

• Anxiety and emotional regulation
• Independence building
• Relationship communication across distance
• Strong identity when living a "travel-partner" lifestyle

I created UpLift Connection to be a supportive space where you don't have to explain your situation, because I already understand it.

My experience: I have been a licensed mental health provider for over 15 years, and a wellness specialist working with clients from all walks of life and helping them navigate through life's challenges. 

My background is in psychotherapy, counseling, wellness and personal life coach which allow me to provide a holistic approach 

to mental health.

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