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Book Your Service ~ By Appointment Only
Services & Pricing
At Uplift Connection, I provide boutique, specialized support for individuals navigating the unique emotional challenges that come with loving someone who is constantly on the move. My services blend emotional resilience training, anxiety coaching, and relationship support—designed to help you feel grounded, confident, and connected, no matter where your partner
Private Coaching Sessions
Relationship Resilience Coaching
$195 per 50 minutes
Designed for the emotional rhythm of travel-based relationships.
Learn to manage transitions, strengthen communication, and stay connected through distance and unpredictable schedules.
Anxiety & Emotional Regulation Coaching
$150 per 50 minutes
Evidence-based tools to help you calm your nervous system, reduce anticipatory worry, and manage emotional overwhelm during separation or uncertainty.
Couples Add-On Session
$225 per 50 minutes
(Optional for those in private coaching)
Signature Program
Independent Mind Method™ 12-Week Private Coaching Experience
$2,100 or 3 monthly payments of $750
Your program includes:
- Weekly 1:1 private sessions
- Personalized “Emotional Independence Plan”
- Priority scheduling
- Voice/text support between sessions
- Guided practices & worksheets
- Reconnection tools for when your partner returns
- Access to Uplift Circles (group community sessions)
This is the most comprehensive and impactful way to work with me.
Uplift Circles – Small Group Coaching ~ SooN
8-Week Group Experience
$497 per person
Connect with others who understand your lifestyle.
Experience community, support, and tools to build emotional endurance.
Workshops for Aviation & Travel Communities
Starting at $1,200 depending on location/size
Perfect for:
• Airline spouse groups
• Pilot family associations
• Travel nurse networks
• Flight academies
• Corporate traveling teams
Topics include emotional independence, anxiety tools, resilience, and communication.
NOTE: Theses services are a non-clinical approach focused on providing guidance, support, and actionable strategies to help you improve performance, develop new skills, and achieve meaningful personal growth. This is not therapy.
Ready to Get Started?
Let’s explore your goals, challenges, and which service is the best fit for your lifestyle.
email: nydia@upliftconnection.com
By appointment only.
Evening and weekend hours available.
We accept most major credit cards.
Payment is collected prior to services to make process simple and convenient.
Uplift Connection
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