Uplift Connection

Welcome to Uplift Connection

Are you feeling overwhelmed and seeking mental wellness support without the need for a diagnosis or formal therapy? Welcome to a space for those navigating the complexities

of life’s transitions.

Uplift Connection offers the kind of interaction that leaves you feeling lighter, seen, supported, and restored.

We are dedicated to helping individuals navigate changes and transitions with compassion and without judgment. This is about more than just getting through—it’s about not losing yourself in the process but instead finding yourself and engaging in personal growth coaching to rebuild a stronger, more grounded version of who you are.

Whether your partner is away for work, travel, or life has simply placed you in different spaces from time to time—We’ll dive into how to stay emotionally close and communicate with clarity.

But just as importantly, we’ll focus on YOU—your growth, your resilience, and the joy of showing up for your own life.

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Hi, Thank you for stopping by!

Woman smiling in sunglasses at an airport with small planes in the background.

My name is Nydia, founder of Uplift Connection and Mental UpLift Counseling & Coaching — a division of UpLift Wellness Consulting, LLC.

As a mental health professional & wellness consultant with over 15 years of experience, my mission is to empower and inspire my clients to live a life that is authentic, fulfilling, and aligned with their values. I believe that you have the potential to create positive change in your lives, and I am here to provide mental wellness support as you embark on your journey towards transformation.

I offer personal growth coaching that focuses on preparing you to the

next chapter in your life by helping you improve well-being, achieve personal goals, and enhance your overall quality of life. Additionally, I help you implement methods to improve communication, time management, discipline, and agenda setting.

Contact me today to learn more about my services.

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Personal Development Coaching: Connection that Leads to Growth

Welcome to Uplift Connection

Hi, Thank you for stopping by!

LET'S CONNECT!

Drop us a line!

Personal Development Coaching: Connection that Leads to Growth

Welcome to Uplift Connection

Hi, Thank you for stopping by!

LET'S CONNECT!

Drop us a line!

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