Uplift Connection

Welcome to Uplift Connection

Are you feeling overwhelmed and in need of support to restore balance and clarity—without committing to a diagnosis or formal therapy?

Welcome to Uplift Connection—a space designed for those navigating life’s transitions. Our goal is to help you adapt, grow, and find balance as you move through change with a personalized personal development coaching.

We support individuals experiencing major life transitions such as relocation, divorce, starting a family, career changes and relationships. If your partner travels for work or distance has created emotional space between you, we’ll explore ways to stay connected and communicate effectively.

At Uplift Connection, our approach offers a sense of relief and renewal—leaving you feeling seen, supported, and restored. We are dedicated to helping you navigate transitions with compassion and understanding.

This journey is about more than just getting through—it’s about rediscovering yourself, fostering resilience, and building a stronger, more grounded version of who you are through intentional personal development & transition coaching and growth-focused guidance.

Most importantly, we’ll focus on YOU—your personal growth, your strength, and the power of showing up fully

for your own life.

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Hello, Thank you for stopping by!!

My name is Nydia, founder of Uplift Connection and Mental UpLift Counseling & Coaching — a division of UpLift Wellness Consulting, LLC.

As a mental health provider & wellness consultant with over 15 years of experience, my mission is to empower and inspire my clients to live a life that is authentic, fulfilling, and aligned with their values. I believe that you have the potential to create positive change in your lives, and I am here to provide mental wellness support as you embark on your journey towards transformation.

I offer personal developing and transition coaching that focuses on preparing you to the next chapter in your life by helping you improve well-being, behavior, outlook on life, and enhance your overall quality of life. Additionally, I help you implement methods to improve communication, time management, discipline, and agenda setting.

Contact me today to learn more about my services.

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Contacte a su coach de desarrollo y transición personalizado hoy!

Personal Development Coaching: Connection that Leads to Growth

Welcome to Uplift Connection

Hello, Thank you for stopping by!!

LET'S CONNECT ~ Book your service!

Personal Development Coaching: Connection that Leads to Growth

Welcome to Uplift Connection

Hello, Thank you for stopping by!!

LET'S CONNECT ~ Book your service!

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